Jean Michel COUPE - Just Row It 1:00:01 row
13,273m
Meters
1:00:01.7
Time
2:15.6
Pace
780
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
July 04, 2021 12:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 13,273m | 2:15.6 | 140 | 782 | 19 | 120 |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 18 | 101 |
| 20:00.0 | 2,172m | 2:18.1 | 133 | 757 | 19 | 112 |
| 30:00.0 | 2,198m | 2:16.4 | 138 | 773 | 19 | 117 |
| 40:00.0 | 2,239m | 2:13.9 | 146 | 800 | 21 | 119 |
| 50:00.0 | 2,273m | 2:11.9 | 152 | 823 | 22 | 131 |
| 1:00:00.0 | 2,242m | 2:13.8 | 146 | 802 | 19 | 132 |
| 1:00:01.7 | 2m | 7:05.0 | 5 | 315 | 132 |