Jean Michel COUPE - Just Row It 1:00:04 row
13,091m
Meters
1:00:04.2
Time
2:17.6
Pace
758
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
July 05, 2021 11:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 13,091m | 2:17.6 | 134 | 761 | 18 | 119 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 18 | 105 |
| 20:00.0 | 2,173m | 2:18.0 | 133 | 757 | 18 | 114 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 17 | 121 |
| 40:00.0 | 2,170m | 2:18.2 | 132 | 755 | 21 | 120 |
| 50:00.0 | 2,196m | 2:16.6 | 137 | 772 | 18 | 125 |
| 1:00:00.0 | 2,207m | 2:15.9 | 139 | 779 | 18 | 127 |
| 1:00:04.2 | 5m | 7:00.0 | 5 | 316 | 123 |