Jean Michel COUPE - Just Row It 1:03:45 row
14,012m
Meters
1:03:45.4
Time
2:16.5
Pace
820
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
July 08, 2021 10:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:45.4 | 14,012m | 2:16.5 | 138 | 773 | 19 | 121 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 19 | 110 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 19 | 119 |
| 30:00.0 | 2,185m | 2:17.2 | 135 | 765 | 19 | 119 |
| 40:00.0 | 2,190m | 2:16.9 | 136 | 768 | 19 | 123 |
| 50:00.0 | 2,215m | 2:15.4 | 141 | 784 | 19 | 123 |
| 1:00:00.0 | 2,236m | 2:14.1 | 145 | 798 | 21 | 133 |
| 1:03:45.4 | 815m | 2:18.2 | 132 | 755 | 20 | 124 |