Jean Michel COUPE - Just Row It 1:00:16 row
12,801m
Meters
1:00:16.3
Time
2:21.2
Pace
728
Calories
114
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
July 09, 2021 10:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.3 | 12,801m | 2:21.2 | 124 | 727 | 19 | 114 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 20 | 103 |
| 20:00.0 | 2,127m | 2:21.0 | 125 | 729 | 20 | 109 |
| 30:00.0 | 2,145m | 2:19.8 | 128 | 740 | 19 | 116 |
| 40:00.0 | 2,111m | 2:22.1 | 122 | 719 | 20 | 119 |
| 50:00.0 | 2,123m | 2:21.3 | 124 | 726 | 20 | 120 |
| 1:00:00.0 | 2,147m | 2:19.7 | 128 | 741 | 19 | 120 |
| 1:00:16.3 | 45m | 3:01.1 | 59 | 502 | 18 | 117 |