Jean Michel COUPE - Just Row It 1:00:04 row
13,158m
Meters
1:00:04.3
Time
2:16.9
Pace
767
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
July 10, 2021 11:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 13,158m | 2:16.9 | 136 | 768 | 19 | 119 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 18 | 105 |
| 20:00.0 | 2,142m | 2:20.0 | 127 | 738 | 19 | 109 |
| 30:00.0 | 2,150m | 2:19.5 | 129 | 743 | 19 | 113 |
| 40:00.0 | 2,222m | 2:15.0 | 142 | 789 | 23 | 122 |
| 50:00.0 | 2,247m | 2:13.5 | 147 | 806 | 21 | 128 |
| 1:00:00.0 | 2,239m | 2:13.9 | 146 | 800 | 20 | 127 |
| 1:00:04.3 | 9m | 3:58.8 | 26 | 388 | 129 |