Jean Michel COUPE - Just Row It 1:36:39 row
21,114m
Meters
1:36:39.3
Time
2:17.3
Pace
1230
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
July 12, 2021 11:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:39.3 | 21,114m | 2:17.3 | 135 | 765 | 19 | 121 |
| 20:00.0 | 4,282m | 2:20.1 | 127 | 737 | 18 | 111 |
| 40:00.0 | 4,308m | 2:19.2 | 130 | 745 | 18 | 118 |
| 1:00:00.0 | 4,330m | 2:18.5 | 132 | 752 | 19 | 121 |
| 1:20:00.0 | 4,434m | 2:15.3 | 141 | 786 | 22 | 125 |
| 1:36:39.3 | 3,761m | 2:12.8 | 149 | 813 | 23 | 134 |