Jean Michel COUPE - Just Row It 1:00:06 row
13,259
Meters
1:00:06.1
Time
2:15.9
Pace
776
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
July 13, 2021 11:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,259 | 2:15.9 | 139 | 779 | 19 | 123 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 19 | 108 |
| 20:00.0 | 2,185 | 2:17.2 | 135 | 765 | 18 | 118 |
| 30:00.0 | 2,207 | 2:15.9 | 139 | 779 | 19 | 123 |
| 40:00.0 | 2,198 | 2:16.4 | 138 | 773 | 20 | 129 |
| 50:00.0 | 2,203 | 2:16.1 | 139 | 776 | 21 | 126 |
| 1:00:00.0 | 2,251 | 2:13.2 | 148 | 808 | 21 | 129 |
| 1:00:06.1 | 19 | 2:40.5 | 85 | 591 | 10 | 131 |