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Jean Michel COUPE - Just Row It 10000m row

10,000m

Meters

43:36.6

Time

2:10.8

Pace

601

Calories

132

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate22

July 14, 2021 11:27:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:36.6 10,000m 2:10.8 156 837 22 132
1:43.9 400m 2:09.8 160 849 24 121
1:44.5 800m 2:10.6 157 840 24 123
1:45.8 1,200m 2:12.2 151 820 23 123
1:46.7 1,600m 2:13.3 148 807 22 124
1:45.4 2,000m 2:11.7 153 826 22 126
1:44.4 2,400m 2:10.5 157 841 22 128
1:45.7 2,800m 2:12.1 152 822 22 126
1:45.5 3,200m 2:11.8 153 825 22 126
1:46.3 3,600m 2:12.8 149 813 21 128
1:45.1 4,000m 2:11.3 154 831 21 131
1:44.8 4,400m 2:11.0 156 835 21 132
1:45.2 4,800m 2:11.5 154 829 21 132
1:44.8 5,200m 2:11.0 156 835 23 135
1:44.8 5,600m 2:11.0 156 835 23 135
1:44.9 6,000m 2:11.1 155 834 22 137
1:45.4 6,400m 2:11.7 153 826 23 135
1:45.5 6,800m 2:11.8 153 825 24 136
1:45.6 7,200m 2:12.0 152 823 22 132
1:45.3 7,600m 2:11.6 153 828 23 136
1:45.6 8,000m 2:12.0 152 823 22 137
1:44.9 8,400m 2:11.1 155 834 23 138
1:44.3 8,800m 2:10.3 158 843 24 143
1:44.0 9,200m 2:10.0 159 848 22 139
1:42.3 9,600m 2:07.8 167 876 24 141
1:35.7 10,000m 1:59.6 204 1003 26 147