Jean Michel COUPE - Just Row It 0:30 row
130m
Meters
0:30.0
Time
1:55.3
Pace
9
Calories
119
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 30 |
July 19, 2021 11:10:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 30 | 119 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 30 | 119 |