Jean Michel COUPE - Just Row It 0:30 row
103
Meters
0:30.0
Time
2:25.6
Pace
5
Calories
107
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
July 19, 2021 11:10:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 103 | 2:25.6 | 113 | 690 | 22 | 107 |
| 0:30.0 | 104 | 2:24.2 | 117 | 701 | 22 | 107 |