Jean Michel COUPE - Just Row It 0:30 row

103m

Meters

0:30.0

Time

2:25.6

Pace

5

Calories

117

Heart Rate

Average Watts113
Calories Per Hour690
Stroke Rate22

July 19, 2021 11:12:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 103m 2:25.6 113 690 22 117
0:30.0 103m 2:25.6 113 690 22 117