Jean Michel COUPE - Just Row It 1:00:06 row
13,274m
Meters
1:00:06.1
Time
2:15.8
Pace
777
Calories
117
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
July 21, 2021 12:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,274m | 2:15.8 | 140 | 780 | 21 | 117 |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 21 | 103 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 22 | 110 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 21 | 116 |
| 40:00.0 | 2,207m | 2:15.9 | 139 | 779 | 21 | 122 |
| 50:00.0 | 2,242m | 2:13.8 | 146 | 802 | 22 | 124 |
| 1:00:00.0 | 2,207m | 2:15.9 | 139 | 779 | 20 | 122 |
| 1:00:06.1 | 15m | 3:23.3 | 42 | 443 | 123 |