Jean Michel COUPE - Just Row It 1:00:05 row
13,064m
Meters
1:00:05.4
Time
2:17.9
Pace
757
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
July 24, 2021 11:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 13,064m | 2:17.9 | 133 | 758 | 19 | 116 |
| 10:00.0 | 2,115m | 2:21.8 | 123 | 722 | 19 | 103 |
| 20:00.0 | 2,147m | 2:19.7 | 128 | 741 | 18 | 109 |
| 30:00.0 | 2,166m | 2:18.5 | 132 | 753 | 19 | 116 |
| 40:00.0 | 2,219m | 2:15.1 | 142 | 787 | 22 | 122 |
| 50:00.0 | 2,209m | 2:15.8 | 140 | 780 | 22 | 124 |
| 1:00:00.0 | 2,197m | 2:16.5 | 137 | 773 | 19 | 119 |
| 1:00:05.4 | 12m | 3:45.0 | 31 | 405 | 119 |