Jean Michel COUPE - Just Row It 1:40:49 row
21,111
Meters
1:40:49.4
Time
2:23.2
Pace
1190
Calories
105
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
July 25, 2021 11:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:49.4 | 21,111 | 2:23.2 | 119 | 708 | 1190 | 17 | 105 |
| 20:00.0 | 4,117 | 2:25.7 | 113 | 687 | 229 | 18 | 97 |
| 40:00.0 | 4,155 | 2:24.4 | 116 | 699 | 233 | 18 | 103 |
| 1:00:00.0 | 4,189 | 2:23.2 | 119 | 708 | 236 | 18 | 108 |
| 1:20:00.0 | 4,213 | 2:22.4 | 121 | 717 | 239 | 18 | 108 |
| 1:40:00.0 | 4,277 | 2:20.2 | 127 | 735 | 245 | 18 | 108 |
| 1:40:49.4 | 162 | 2:32.4 | 99 | 582 | 8 | 17 | 110 |