Jean Michel COUPE - Just Row It 43:51 row
10,013
Meters
43:51.6
Time
2:11.4
Pace
605
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
July 28, 2021 11:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:51.6 | 10,013 | 2:11.4 | 154 | 827 | 605 | 22 | 122 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 21 | 107 |
| 20:00.0 | 2,285 | 2:11.2 | 155 | 828 | 138 | 22 | 119 |
| 30:00.0 | 2,298 | 2:10.5 | 157 | 840 | 140 | 22 | 124 |
| 40:00.0 | 2,309 | 2:09.9 | 160 | 846 | 141 | 23 | 130 |
| 43:51.6 | 886 | 2:10.6 | 157 | 839 | 54 | 22 | 133 |