Jean Michel COUPE - Just Row It 15:02 row
3,158m
Meters
15:02.6
Time
2:22.9
Pace
177
Calories
110
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
July 28, 2021 11:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,158m | 2:22.9 | 120 | 712 | 20 | 110 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 110 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 112 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 110 |
| 15:02.6 | 7m | 3:05.7 | 55 | 488 | 109 |