Jean Michel COUPE - Just Row It 1:00:05 row
13,249m
Meters
1:00:05.9
Time
2:16.0
Pace
778
Calories
115
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
July 30, 2021 10:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 13,249m | 2:16.0 | 139 | 777 | 19 | 115 |
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 20 | 102 |
| 20:00.0 | 2,175m | 2:17.9 | 133 | 759 | 18 | 107 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 19 | 118 |
| 40:00.0 | 2,177m | 2:17.8 | 134 | 760 | 18 | 114 |
| 50:00.0 | 2,263m | 2:12.5 | 150 | 817 | 19 | 122 |
| 1:00:00.0 | 2,253m | 2:13.1 | 148 | 810 | 24 | 125 |
| 1:00:05.9 | 8m | 6:08.7 | 7 | 324 | 118 |