Jean Michel COUPE - Just Row It 1:09:50 row
15,011m
Meters
1:09:50.4
Time
2:19.5
Pace
863
Calories
107
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
August 01, 2021 11:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:50.4 | 15,011m | 2:19.5 | 129 | 742 | 19 | 107 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 19 | 100 |
| 20:00.0 | 2,113m | 2:21.9 | 122 | 720 | 18 | 102 |
| 30:00.0 | 2,117m | 2:21.7 | 123 | 723 | 18 | 102 |
| 40:00.0 | 2,122m | 2:21.3 | 124 | 726 | 19 | 103 |
| 50:00.0 | 2,174m | 2:17.9 | 133 | 758 | 19 | 111 |
| 1:00:00.0 | 2,281m | 2:11.5 | 154 | 829 | 21 | 123 |
| 1:09:50.4 | 2,092m | 2:21.1 | 125 | 728 | 19 | 110 |