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Jean Michel COUPE - Just Row It 21097m row

21,097

Meters

1:39:42.8

Time

2:21.7

Pace

1188

Calories

105

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate18

August 02, 2021 11:09:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39:42.8 21,097 2:21.7 123 722 1188 18 105
3:49.8 800 2:23.6 118 706 45 20 94
3:48.1 1,600 2:22.5 121 715 45 19 97
3:47.3 2,400 2:22.0 122 720 45 19 99
3:48.5 3,200 2:22.8 120 713 45 19 99
3:49.4 4,000 2:23.3 119 708 45 19 101
3:47.0 4,800 2:21.8 123 721 45 18 102
3:47.6 5,600 2:22.2 122 718 45 18 100
3:46.1 6,400 2:21.3 124 726 45 18 101
3:48.6 7,200 2:22.8 120 713 45 19 102
3:47.0 8,000 2:21.8 123 721 45 18 103
3:46.8 8,800 2:21.7 123 722 45 18 105
3:49.3 9,600 2:23.3 119 709 45 19 104
3:47.0 10,400 2:21.8 123 721 45 18 107
3:46.7 11,200 2:21.6 123 723 45 18 106
3:46.1 12,000 2:21.3 124 726 45 18 107
3:48.4 12,800 2:22.7 120 714 45 19 102
3:46.2 13,600 2:21.3 124 726 45 18 108
3:46.4 14,400 2:21.5 124 725 45 19 107
3:46.4 15,200 2:21.5 124 725 45 19 109
3:48.1 16,000 2:22.5 121 715 45 20 107
3:45.0 16,800 2:20.6 126 733 45 18 108
3:45.1 17,600 2:20.6 126 732 45 19 110
3:45.2 18,400 2:20.7 126 731 45 19 111
3:47.6 19,200 2:22.2 122 718 45 20 111
3:44.3 20,000 2:20.1 127 737 45 18 111
3:42.7 20,800 2:19.1 130 746 46 19 110
1:22.0 21,097 2:18.0 133 757 17 18 114