Jean Michel COUPE - Just Row It 1:00:04 row
13,304m
Meters
1:00:04.8
Time
2:15.4
Pace
784
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
August 03, 2021 16:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 13,304m | 2:15.4 | 141 | 784 | 19 | 116 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 19 | 104 |
| 20:00.0 | 2,202m | 2:16.2 | 138 | 776 | 19 | 108 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 18 | 113 |
| 40:00.0 | 2,219m | 2:15.1 | 142 | 787 | 20 | 114 |
| 50:00.0 | 2,253m | 2:13.1 | 148 | 810 | 20 | 119 |
| 1:00:00.0 | 2,266m | 2:12.3 | 151 | 819 | 21 | 124 |
| 1:00:04.8 | 2m | 20:00.0 | 0 | 300 | 130 |