Jean Michel COUPE - Just Row It 1:00:03 row
13,247m
Meters
1:00:03.0
Time
2:15.9
Pace
776
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
August 04, 2021 17:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.0 | 13,247m | 2:15.9 | 139 | 778 | 20 | 114 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 21 | 105 |
| 20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 20 | 112 |
| 30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 18 | 116 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 23 | 120 |
| 50:00.0 | 2,214m | 2:15.5 | 141 | 784 | 20 | 118 |
| 1:00:00.0 | 2,189m | 2:17.0 | 136 | 767 | 19 | 115 |
| 1:00:03.0 | 8m | 3:07.5 | 53 | 482 | 116 |