Jean Michel COUPE - Just Row It 1:01:17 row
13,015m
Meters
1:01:17.6
Time
2:21.2
Pace
740
Calories
107
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
August 06, 2021 10:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:17.6 | 13,015m | 2:21.2 | 124 | 727 | 18 | 107 |
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 18 | 100 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 18 | 104 |
| 30:00.0 | 2,107m | 2:22.3 | 121 | 717 | 18 | 101 |
| 40:00.0 | 2,116m | 2:21.7 | 123 | 722 | 19 | 110 |
| 50:00.0 | 2,192m | 2:16.8 | 137 | 769 | 21 | 116 |
| 1:00:00.0 | 2,169m | 2:18.3 | 132 | 755 | 19 | 110 |
| 1:01:17.6 | 279m | 2:19.0 | 130 | 747 | 19 | 114 |