Sign Up

Jean Michel COUPE - Just Row It 21097m row

21,097

Meters

1:41:32.5

Time

2:24.3

Pace

1185

Calories

111

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate18

November 22, 2021 11:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:41:32.5 21,097 2:24.3 116 700 1185 18 111
3:54.4 800 2:26.5 111 683 44 18 100
3:51.9 1,600 2:24.9 115 695 45 18 104
3:54.1 2,400 2:26.3 112 684 45 17 104
3:54.6 3,200 2:26.6 111 682 44 18 104
3:54.5 4,000 2:26.5 111 682 44 18 106
3:53.1 4,800 2:25.6 113 689 45 18 108
3:53.1 5,600 2:25.6 113 689 45 18 111
3:56.3 6,400 2:27.6 109 673 44 19 109
3:51.9 7,200 2:24.9 115 695 45 18 113
3:51.0 8,000 2:24.3 116 700 45 18 114
3:50.1 8,800 2:23.8 118 704 45 18 114
3:51.2 9,600 2:24.5 116 699 45 18 114
3:52.9 10,400 2:25.5 113 690 45 18 115
3:49.8 11,200 2:23.6 118 706 45 18 116
3:48.8 12,000 2:23.0 120 711 45 18 116
3:52.8 12,800 2:25.5 114 691 45 19 112
3:49.2 13,600 2:23.2 119 709 45 18 114
3:48.7 14,400 2:22.9 120 712 45 18 117
3:49.1 15,200 2:23.1 119 710 45 18 116
3:49.3 16,000 2:23.3 119 709 45 18 114
3:53.6 16,800 2:26.0 112 687 45 19 114
3:49.1 17,600 2:23.1 119 710 45 18 115
3:48.0 18,400 2:22.5 121 716 45 18 117
3:49.7 19,200 2:23.5 118 707 45 19 117
3:47.8 20,000 2:22.3 121 717 45 18 118
3:45.9 20,800 2:21.1 124 727 46 18 119
1:22.9 21,097 2:19.5 129 743 206 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.