Sign Up

Jean Michel COUPE - Just Row It 21097m row

21,097m

Meters

1:41:31.6

Time

2:24.3

Pace

1184

Calories

108

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate19

February 17, 2022 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:31.6 21,097m 2:24.3 116 700 19 108
3:55.8 800m 2:27.3 109 676 19 93
3:52.7 1,600m 2:25.4 114 691 19 105
3:50.7 2,400m 2:24.1 117 701 19 105
3:50.8 3,200m 2:24.2 117 701 19 102
3:53.2 4,000m 2:25.7 113 689 19 105
3:51.3 4,800m 2:24.5 116 698 18 101
3:51.3 5,600m 2:24.5 116 698 18 106
3:55.2 6,400m 2:27.0 110 679 19 103
3:50.4 7,200m 2:24.0 117 703 18 110
3:50.5 8,000m 2:24.0 117 702 18 110
3:50.2 8,800m 2:23.8 118 704 20 110
3:50.6 9,600m 2:24.1 117 702 20 111
3:53.9 10,400m 2:26.1 112 685 19 109
3:49.9 11,200m 2:23.6 118 706 19 112
3:49.6 12,000m 2:23.5 118 707 19 109
3:54.5 12,800m 2:26.5 111 682 20 110
3:49.2 13,600m 2:23.2 119 709 19 114
3:49.4 14,400m 2:23.3 119 708 19 110
3:48.8 15,200m 2:23.0 120 711 18 112
3:55.6 16,000m 2:27.2 110 677 21 110
3:49.7 16,800m 2:23.5 118 707 19 113
3:51.0 17,600m 2:24.3 116 700 19 114
3:50.8 18,400m 2:24.2 117 701 19 111
3:52.8 19,200m 2:25.5 114 691 20 114
3:48.3 20,000m 2:22.6 120 714 19 114
3:46.2 20,800m 2:21.3 124 726 20 119
1:20.5 21,097m 2:15.5 141 783 22 121

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.