Jean Michel COUPE - Just Row It 21097m row

21,097

Meters

1:39:36.9

Time

2:21.6

Pace

1200

Calories

114

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate19

May 08, 2022 11:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39:36.9 21,097 2:21.6 123 723 1200 19 114
3:51.8 800 2:24.8 115 696 45 19 95
3:50.2 1,600 2:23.8 118 704 45 18 100
3:48.4 2,400 2:22.7 120 714 45 18 101
3:49.5 3,200 2:23.4 119 708 45 19 104
3:48.3 4,000 2:22.6 120 714 45 18 104
3:48.1 4,800 2:22.5 121 715 45 18 107
3:48.1 5,600 2:22.5 121 715 45 18 109
3:48.1 6,400 2:22.5 121 715 45 18 110
3:49.6 7,200 2:23.5 118 707 45 19 114
3:47.6 8,000 2:22.2 122 718 45 18 113
3:47.6 8,800 2:22.2 122 718 45 18 115
3:51.2 9,600 2:24.5 116 699 45 20 107
3:46.8 10,400 2:21.7 123 722 46 19 116
3:46.0 11,200 2:21.2 124 727 46 20 116
3:46.7 12,000 2:21.6 123 723 46 20 118
3:47.8 12,800 2:22.3 121 717 45 20 119
3:45.1 13,600 2:20.6 126 732 46 20 121
3:45.9 14,400 2:21.1 124 727 46 19 120
3:45.6 15,200 2:21.0 125 729 46 19 119
3:46.3 16,000 2:21.4 124 725 46 20 122
3:44.1 16,800 2:20.0 127 738 46 20 123
3:45.4 17,600 2:20.8 125 730 46 20 121
3:42.4 18,400 2:19.0 130 748 46 22 124
3:45.8 19,200 2:21.1 125 728 46 21 122
3:43.7 20,000 2:19.8 128 740 46 20 122
3:39.5 20,800 2:17.1 136 766 47 22 128
1:18.6 21,097 2:12.3 151 819 7 22 130

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Workout Graph

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