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Jean Michel COUPE - Just Row It 21097m row

21,097

Meters

1:39:59.8

Time

2:22.1

Pace

1197

Calories

108

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate20

May 13, 2022 11:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:59.8 21,097 2:22.1 122 718 20 108
3:50.2 800 2:23.8 118 704 19 102
3:49.9 1,600 2:23.6 118 706 18 100
3:49.5 2,400 2:23.4 119 708 19 104
3:52.6 3,200 2:25.3 114 692 19 103
3:50.3 4,000 2:23.9 117 703 19 104
3:49.9 4,800 2:23.6 118 706 19 104
3:50.3 5,600 2:23.9 117 703 19 105
3:50.1 6,400 2:23.8 118 704 18 103
3:48.0 7,200 2:22.5 121 716 19 110
3:47.2 8,000 2:22.0 122 720 18 110
3:48.3 8,800 2:22.6 120 714 19 109
3:47.5 9,600 2:22.1 122 719 19 111
3:47.1 10,400 2:21.9 122 721 20 109
3:49.7 11,200 2:23.5 118 707 20 110
3:46.9 12,000 2:21.8 123 722 20 111
3:48.3 12,800 2:22.6 120 714 20 111
3:47.0 13,600 2:21.8 123 721 19 112
3:45.6 14,400 2:21.0 125 729 20 111
3:47.6 15,200 2:22.2 122 718 20 112
3:45.0 16,000 2:20.6 126 733 20 112
3:46.5 16,800 2:21.5 123 724 20 111
3:50.5 17,600 2:24.0 117 702 21 110
3:45.5 18,400 2:20.9 125 730 21 113
3:45.8 19,200 2:21.1 125 728 21 115
3:42.4 20,000 2:19.0 130 748 21 117
3:42.5 20,800 2:19.0 130 747 22 113
1:16.8 21,097 2:09.2 162 857 25

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Workout Graph

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