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Jean Michel COUPE - Just Row It 42195m row

42,195m

Meters

3:25:20.8

Time

2:25.9

Pace

2351

Calories

115

Heart Rate

Average Watts112
Calories Per Hour687
Stroke Rate20

July 10, 2022 12:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
3:25:20.8 42,195m 2:25.9 112 687 20 115
7:20.8 1,500m 2:26.9 110 679 19 101
7:20.8 3,000m 2:26.9 110 679 18 103
7:22.7 4,500m 2:27.5 109 674 18 105
7:20.8 6,000m 2:26.9 110 679 18 107
7:22.2 7,500m 2:27.4 109 676 18 108
7:20.3 9,000m 2:26.7 111 681 18 107
7:21.6 10,500m 2:27.2 110 677 19 108
7:19.7 12,000m 2:26.5 111 682 19 109
7:22.4 13,500m 2:27.4 109 675 19 108
7:22.5 15,000m 2:27.5 109 675 19 109
7:20.6 16,500m 2:26.8 110 680 19 109
7:17.2 18,000m 2:25.7 113 689 18 108
7:19.8 19,500m 2:26.6 111 682 19 113
7:17.8 21,000m 2:25.9 113 687 20 114
7:16.7 22,500m 2:25.5 113 690 20 115
7:21.2 24,000m 2:27.0 110 678 20 116
7:49.0 25,500m 2:36.3 92 615 18 117
7:15.6 27,000m 2:25.2 114 693 19 117
7:15.8 28,500m 2:25.2 114 692 20 122
7:15.8 30,000m 2:25.2 114 692 20 125
7:15.1 31,500m 2:25.0 115 694 21 126
7:14.3 33,000m 2:24.7 115 697 21 126
7:13.2 34,500m 2:24.4 116 700 21 124
7:12.0 36,000m 2:24.0 117 703 21 126
7:13.1 37,500m 2:24.3 116 700 21 127
7:10.8 39,000m 2:23.6 118 706 21 127
7:09.1 40,500m 2:23.0 120 711 21 127
7:00.6 42,000m 2:20.2 127 737 22 136
0:51.0 42,195m 2:10.7 157 838 21 137

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Workout Graph

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