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Jean Michel COUPE - Just Row It 1:00:00 row

12,527m

Meters

1:00:00.0

Time

2:23.6

Pace

706

Calories

112

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate19

August 07, 2022 11:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,527m 2:23.6 118 706 19 112
2:00.0 404m 2:28.5 107 667 16 100
4:00.0 423m 2:21.8 123 722 16 99
6:00.0 424m 2:21.5 124 725 16 101
8:00.0 428m 2:20.1 127 737 15 106
10:00.0 430m 2:19.5 129 743 16 108
12:00.0 343m 2:54.9 65 525 14 104
14:00.0 430m 2:19.5 129 743 17 108
16:00.0 432m 2:18.8 131 749 17 112
18:00.0 432m 2:18.8 131 749 18 111
20:00.0 435m 2:17.9 133 759 18 113
22:00.0 290m 3:26.8 40 436 13 105
24:00.0 437m 2:17.2 135 765 19 110
26:00.0 436m 2:17.6 134 762 19 114
28:00.0 438m 2:16.9 136 768 18 114
30:00.0 437m 2:17.2 135 765 18 116
32:00.0 311m 3:12.9 49 467 16 112
34:00.0 439m 2:16.6 137 771 22 114
36:00.0 442m 2:15.7 140 781 22 117
38:00.0 443m 2:15.4 141 784 21 114
40:00.0 447m 2:14.2 145 798 21 119
42:00.0 324m 3:05.1 55 489 17 117
44:00.0 446m 2:14.5 144 794 24 120
46:00.0 446m 2:14.5 144 794 22 119
48:00.0 450m 2:13.3 148 808 23 121
50:00.0 453m 2:12.4 151 818 23 123
52:00.0 324m 3:05.1 55 489 17 120
54:00.0 455m 2:11.8 153 825 25 125
56:00.0 449m 2:13.6 147 804 23 123
58:00.0 441m 2:16.0 139 778 21 118
1:00:00.0 439m 2:16.6 137 771 19 117

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Workout Graph

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