Jean Michel COUPE - Just Row It 1:00:00 row
12,527
Meters
1:00:00.0
Time
2:23.6
Pace
706
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
August 07, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,527 | 2:23.6 | 118 | 706 | 19 | 112 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 16 | 100 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 16 | 99 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 16 | 101 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 15 | 106 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 16 | 108 |
| 12:00.0 | 343 | 2:54.9 | 65 | 525 | 14 | 104 |
| 14:00.0 | 430 | 2:19.5 | 129 | 743 | 17 | 108 |
| 16:00.0 | 432 | 2:18.8 | 131 | 749 | 17 | 112 |
| 18:00.0 | 432 | 2:18.8 | 131 | 749 | 18 | 111 |
| 20:00.0 | 435 | 2:17.9 | 133 | 759 | 18 | 113 |
| 22:00.0 | 290 | 3:26.8 | 40 | 436 | 13 | 105 |
| 24:00.0 | 437 | 2:17.2 | 135 | 765 | 19 | 110 |
| 26:00.0 | 436 | 2:17.6 | 134 | 762 | 19 | 114 |
| 28:00.0 | 438 | 2:16.9 | 136 | 768 | 18 | 114 |
| 30:00.0 | 437 | 2:17.2 | 135 | 765 | 18 | 116 |
| 32:00.0 | 311 | 3:12.9 | 49 | 467 | 16 | 112 |
| 34:00.0 | 439 | 2:16.6 | 137 | 771 | 22 | 114 |
| 36:00.0 | 442 | 2:15.7 | 140 | 781 | 22 | 117 |
| 38:00.0 | 443 | 2:15.4 | 141 | 784 | 21 | 114 |
| 40:00.0 | 447 | 2:14.2 | 145 | 798 | 21 | 119 |
| 42:00.0 | 324 | 3:05.1 | 55 | 489 | 17 | 117 |
| 44:00.0 | 446 | 2:14.5 | 144 | 794 | 24 | 120 |
| 46:00.0 | 446 | 2:14.5 | 144 | 794 | 22 | 119 |
| 48:00.0 | 450 | 2:13.3 | 148 | 808 | 23 | 121 |
| 50:00.0 | 453 | 2:12.4 | 151 | 818 | 23 | 123 |
| 52:00.0 | 324 | 3:05.1 | 55 | 489 | 17 | 120 |
| 54:00.0 | 455 | 2:11.8 | 153 | 825 | 25 | 125 |
| 56:00.0 | 449 | 2:13.6 | 147 | 804 | 23 | 123 |
| 58:00.0 | 441 | 2:16.0 | 139 | 778 | 21 | 118 |
| 1:00:00.0 | 439 | 2:16.6 | 137 | 771 | 19 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.