Jean Michel COUPE - Just Row It 24:18 row
5,006
Meters
24:18.7
Time
2:25.6
Pace
276
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 438 |
| Drag Factor | 102 |
September 01, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:18.7 | 5,006 | 2:25.6 | 113 | 689 | 276 | 18 | 110 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 19 | 108 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 18 | 110 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 18 | 111 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 18 | 110 |
| 24:18.7 | 896 | 2:24.3 | 116 | 700 | 50 | 17 | 112 |
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Workout Graph
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