Jean Michel COUPE - Just Row It 13000m row
13,000m
Meters
1:01:15.5
Time
2:21.3
Pace
749
Calories
62
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 1151 |
| Drag Factor | 101 |
September 06, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:15.5 | 13,000m | 2:21.3 | 124 | 726 | 18 | 62 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 19 | 49 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 19 | 77 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 19 | 51 |
| 5:09.3 | 4,000m | 2:34.6 | 95 | 625 | 17 | 61 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 18 | 69 |
| 4:37.0 | 6,000m | 2:18.5 | 132 | 753 | 18 | 74 |
| 4:59.2 | 7,000m | 2:29.6 | 105 | 659 | 18 | 38 |
| 4:30.7 | 8,000m | 2:15.3 | 141 | 785 | 19 | 50 |
| 4:37.1 | 9,000m | 2:18.5 | 132 | 752 | 19 | 54 |
| 5:02.6 | 10,000m | 2:31.3 | 101 | 647 | 18 | 55 |
| 4:35.5 | 11,000m | 2:17.7 | 134 | 760 | 20 | 73 |
| 4:32.0 | 12,000m | 2:16.0 | 139 | 778 | 20 | 82 |
| 4:28.8 | 13,000m | 2:14.4 | 144 | 796 | 21 | 77 |
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Workout Graph
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