Jean Michel COUPE - Just Row It 20:06 row
4,272
Meters
20:06.6
Time
2:21.2
Pace
241
Calories
104
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 102 |
September 10, 2022 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.6 | 4,272 | 2:21.2 | 124 | 727 | 241 | 18 | 104 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 19 | 97 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 19 | 104 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 18 | 108 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 19 | 107 |
| 20:06.6 | 21 | 2:37.1 | 90 | 610 | 1 | 9 | 108 |
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Workout Graph
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