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Jean Michel COUPE - Just Row It v0:20/0:10r...32 row

2,666

Meters

10:40.0

Time

2:00.0

Pace

160

Calories

128

Heart Rate

Rest Distance1,988
Rest Time11:00.0
Overall Distance4,654
Overall Time21:40.0
Average Watts202
Calories Per Hour996
Stroke Rate27
Stroke Count513
Drag Factor102

September 10, 2022 14:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,666 2:00.0 202 996 27 128
0:20.0 79 2:06.5 173 893 30 96
r: 0:10 34
0:20.0 77 2:09.8 160 849 27 105
r: 0:10 35
0:20.0 82 2:01.9 193 964 30 118
r: 0:10 34
0:20.0 81 2:03.4 186 940 30 122
r: 0:10 33
0:20.0 82 2:01.9 193 964 27 123
r: 0:10 33
0:20.0 82 2:01.9 193 964 27 123
r: 0:10 33
0:20.0 83 2:00.4 200 988 27 124
r: 0:10 31
0:20.0 83 2:00.4 200 988 27 124
r: 0:10 33
0:20.0 83 2:00.4 200 988 27 126
r: 0:10 31
0:20.0 84 1:59.0 207 1013 27 127
r: 0:10 32
0:20.0 79 2:06.5 173 893 24 130
r: 0:10 33
0:20.0 83 2:00.4 200 988 24 130
r: 0:10 30
0:20.0 84 1:59.0 207 1013 27 134
r: 0:10 32
0:20.0 80 2:05.0 179 916 24 134
r: 0:10 31
0:20.0 82 2:01.9 193 964 24 133
r: 0:10 30
0:20.0 85 1:57.6 215 1039 27 133
r: 3:00 451
0:20.0 86 1:56.2 223 1066 27 110
r: 0:10 34
0:20.0 85 1:57.6 215 1039 27 121
r: 0:10 33
0:20.0 83 2:00.4 200 988 24 128
r: 0:10 31
0:20.0 84 1:59.0 207 1013 27 132
r: 0:10 31
0:20.0 82 2:01.9 193 964 24 133
r: 0:10 29
0:20.0 85 1:57.6 215 1039 27 132
r: 0:10 30
0:20.0 85 1:57.6 215 1039 27 134
r: 0:10 30
0:20.0 86 1:56.2 223 1066 27 134
r: 0:10 30
0:20.0 86 1:56.2 223 1066 30 136
r: 0:10 29
0:20.0 84 1:59.0 207 1013 27 137
r: 0:10 30
0:20.0 84 1:59.0 207 1013 27 137
r: 0:10 30
0:20.0 87 1:54.9 230 1093 30 136
r: 0:10 28
0:20.0 85 1:57.6 215 1039 27 139
r: 0:10 28
0:20.0 84 1:59.0 207 1013 27 140
r: 0:10 30
0:20.0 83 2:00.4 200 988 30 139
r: 0:10 30
0:20.0 88 1:53.6 239 1120 30 138
r: 3:00 599
r1,988

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