Jean Michel COUPE - Just Row It 24:15 row
5,013m
Meters
24:15.7
Time
2:25.1
Pace
278
Calories
107
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 102 |
September 10, 2022 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.7 | 5,013m | 2:25.1 | 114 | 693 | 18 | 107 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 107 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 108 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 111 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 109 |
| 24:15.7 | 872m | 2:26.6 | 111 | 682 | 18 | 104 |
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Workout Graph
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