Jean Michel COUPE - Just Row It 23:26 row
5,005m
Meters
23:26.5
Time
2:20.5
Pace
284
Calories
108
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 443 |
| Drag Factor | 101 |
September 11, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.5 | 5,005m | 2:20.5 | 126 | 734 | 18 | 108 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 97 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 102 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 111 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 115 |
| 23:26.5 | 746m | 2:18.4 | 132 | 754 | 19 | 117 |
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Workout Graph
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