Jean Michel COUPE - Just Row It 23:14 row
5,006m
Meters
23:14.2
Time
2:19.2
Pace
287
Calories
111
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 104 |
September 12, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.2 | 5,006m | 2:19.2 | 130 | 746 | 20 | 111 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 103 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 115 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 117 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 111 |
| 23:14.2 | 695m | 2:19.7 | 128 | 741 | 19 | 113 |
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Workout Graph
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