Jean Michel COUPE - Just Row It 24:09 row
5,019m
Meters
24:09.9
Time
2:24.4
Pace
280
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 439 |
| Drag Factor | 105 |
September 12, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.9 | 5,019m | 2:24.4 | 116 | 699 | 18 | 110 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 111 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 | 111 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 114 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 110 |
| 24:09.9 | 850m | 2:27.0 | 110 | 679 | 17 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.