Jean Michel COUPE - Just Row It 30:00 row
6,207m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
102
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 104 |
October 23, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,207m | 2:24.9 | 115 | 695 | 18 | 102 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 18 | 95 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 18 | 103 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 18 | 105 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 18 | 106 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 18 | 104 |
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Workout Graph
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