Jean Michel COUPE - Just Row It 53:00 row
11,221m
Meters
53:00.0
Time
2:21.6
Pace
642
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 1014 |
| Drag Factor | 105 |
November 03, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:00.0 | 11,221m | 2:21.6 | 123 | 723 | 19 | 113 |
| 11:00.0 | 2,271m | 2:25.3 | 114 | 692 | 20 | 113 |
| 22:00.0 | 2,413m | 2:16.7 | 137 | 770 | 20 | 114 |
| 33:00.0 | 2,326m | 2:21.8 | 123 | 721 | 19 | 116 |
| 44:00.0 | 2,315m | 2:22.5 | 121 | 715 | 18 | 112 |
| 53:00.0 | 1,895m | 2:22.4 | 121 | 716 | 19 | 113 |
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Workout Graph
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