Jean Michel COUPE - Just Row It 1:00:00 row
12,000m
Meters
1:00:00.0
Time
2:30.0
Pace
662
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 79 |
December 23, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,000m | 2:30.0 | 104 | 656 | 19 | 117 |
| 12:00.0 | 2,422m | 2:28.6 | 107 | 666 | 18 | 113 |
| 24:00.0 | 2,398m | 2:30.1 | 103 | 656 | 19 | 117 |
| 36:00.0 | 2,324m | 2:34.9 | 94 | 624 | 19 | 118 |
| 48:00.0 | 2,436m | 2:27.7 | 108 | 673 | 20 | 119 |
| 1:00:00.0 | 2,422m | 2:28.6 | 107 | 666 | 20 | 118 |
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Workout Graph
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