Jean Michel COUPE - Just Row It 30:00 row
6,175m
Meters
30:00.0
Time
2:25.7
Pace
349
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 83 |
January 23, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,175m | 2:25.7 | 113 | 689 | 19 | 112 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 19 | 115 |
| 12:00.0 | 1,138m | 2:38.1 | 88 | 604 | 18 | 110 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 20 | 114 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 19 | 113 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 20 | 108 |
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Workout Graph
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