Jean Michel COUPE - Just Row It 1:00:00 row

12,210m

Meters

1:00:00.0

Time

2:27.4

Pace

686

Calories

110

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate18
Stroke Count1140
Drag Factor103

February 07, 2023 17:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,210m 2:27.4 109 675 18 110
15:00.0 2,967m 2:31.6 100 645 18 110
30:00.0 2,977m 2:31.1 101 648 18 106
45:00.0 3,141m 2:23.2 119 709 19 113
1:00:00.0 3,126m 2:23.9 117 703 20 112

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Workout Graph

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