Jean Michel COUPE - Just Row It 30:00 row
6,181m
Meters
30:00.0
Time
2:25.6
Pace
343
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 80 |
February 08, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,181m | 2:25.6 | 113 | 690 | 20 | 109 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 20 | 112 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 21 | 112 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 19 | 108 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 20 | 110 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 20 | 103 |
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Workout Graph
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