Jean Michel COUPE - Just Row It 45:00 row
9,155m
Meters
45:00.0
Time
2:27.4
Pace
510
Calories
99
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 860 |
| Drag Factor | 101 |
April 26, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,155m | 2:27.4 | 109 | 675 | 19 | 99 |
| 9:00.0 | 1,782m | 2:31.5 | 101 | 646 | 18 | 97 |
| 18:00.0 | 1,901m | 2:22.0 | 122 | 720 | 19 | 99 |
| 27:00.0 | 1,799m | 2:30.0 | 104 | 656 | 19 | 97 |
| 36:00.0 | 1,849m | 2:26.0 | 112 | 686 | 20 | 102 |
| 45:00.0 | 1,824m | 2:28.0 | 108 | 671 | 19 | 102 |
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Workout Graph
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