Jean Michel COUPE - Just Row It 1:00:14 row
12,151m
Meters
1:00:14.7
Time
2:28.7
Pace
738
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
May 04, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:14.7 | 12,151m | 2:28.7 | 106 | 666 | 20 | 115 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 68 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 118 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 119 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 118 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 117 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 124 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 120 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 119 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 123 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 129 |
| 55:00.0 | 906m | 2:45.5 | 77 | 565 | 23 | 114 |
| 1:00:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 113 |
| 1:00:14.7 | 29m | 4:13.4 | 21 | 373 | 8 | 113 |
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Workout Graph
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