Jean Michel COUPE - Just Row It 30:00 row
6,049m
Meters
30:00.0
Time
2:28.7
Pace
335
Calories
101
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 101 |
May 16, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,049m | 2:28.7 | 106 | 665 | 18 | 101 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 18 | 96 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 19 | 111 |
| 18:00.0 | 1,151m | 2:36.3 | 92 | 614 | 17 | 90 |
| 24:00.0 | 1,161m | 2:35.0 | 94 | 623 | 18 | 98 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 20 | 111 |
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Workout Graph
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