Jean Michel COUPE - Just Row It 45:00 row
9,085m
Meters
45:00.0
Time
2:28.5
Pace
497
Calories
105
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 846 |
| Drag Factor | 98 |
June 07, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,085m | 2:28.5 | 107 | 667 | 18 | 105 |
| 9:00.0 | 1,802m | 2:29.8 | 104 | 658 | 18 | 100 |
| 18:00.0 | 1,837m | 2:26.9 | 110 | 679 | 19 | 107 |
| 27:00.0 | 1,824m | 2:28.0 | 108 | 671 | 19 | 107 |
| 36:00.0 | 1,806m | 2:29.5 | 105 | 660 | 19 | 104 |
| 45:00.0 | 1,816m | 2:28.6 | 106 | 666 | 19 | 107 |
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Workout Graph
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