Jean Michel COUPE - Just Row It 21097m row
21,097m
Meters
1:47:43.9
Time
2:33.1
Pace
1165
Calories
105
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 658 |
| Drag Factor | 98 |
June 10, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:43.9 | 21,097m | 2:33.1 | 97 | 635 | 19 | 105 |
| 22:15.5 | 4,300m | 2:35.2 | 93 | 621 | 18 | 96 |
| 21:44.9 | 8,600m | 2:31.7 | 100 | 644 | 19 | 102 |
| 22:37.1 | 12,900m | 2:37.8 | 89 | 606 | 19 | 110 |
| 21:41.5 | 17,200m | 2:31.3 | 101 | 647 | 20 | 110 |
| 19:24.9 | 21,097m | 2:29.4 | 105 | 660 | 20 | 110 |
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Workout Graph
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