Jean Michel COUPE - Just Row It 2:30 row
496m
Meters
2:30.0
Time
2:31.2
Pace
26
Calories
84
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 99 |
June 24, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 496m | 2:31.2 | 101 | 648 | 18 | 84 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 19 | 76 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 17 | 89 |
| 2:30.0 | 101m | 2:28.5 | 107 | 667 | 18 | 89 |
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Workout Graph
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