Jean Michel COUPE - Just Row It 1:00:06 row
12,204m
Meters
1:00:06.0
Time
2:27.7
Pace
670
Calories
103
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 91 |
July 30, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 12,204m | 2:27.7 | 109 | 673 | 19 | 103 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 92 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 97 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 103 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 104 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 104 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 110 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 107 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 108 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 106 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 98 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 102 |
| 1:00:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 105 |
| 1:00:06.0 | 8m | 6:15.0 | 7 | 322 | 0 | 105 |
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Workout Graph
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