Jean Michel COUPE - Just Row It 1:00:08 row
12,122m
Meters
1:00:08.0
Time
2:28.8
Pace
660
Calories
99
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 97 |
August 02, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 12,122m | 2:28.8 | 106 | 665 | 19 | 99 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 88 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 91 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 96 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 93 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 94 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 103 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 100 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 104 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 103 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 | 105 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 107 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 104 |
| 1:00:08.0 | 21m | 3:10.4 | 51 | 474 | 9 | 104 |
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Workout Graph
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